Week 16

This week was somewhat of a milestone… my little brother turned 18! 18! What follows is a collage of some pics from the last couple of years. The reason for their inclusion will become clear. So Matthew is now all grown up. Free to make his own decisions. The pictures that follow uphold that idea….

Week 15Β 

Amongst other things, this week has included my new favourite breakfast! Protein pancakes, prosciutto, scrambled eggs, banana and maple syrup. That is how you win at breakfast.      It has been a week of trying many new things at the gym. My friend Tooz helped me devise a new gym plan with more focus on…

Week 14

This week contained National Siblings Day so in honour here’s a collection of selfies with my crazy siblings!    This week’s run stats: Monday 4/4/16 45 Mins 5.2 Km 500 Calories 8.41 Average pace Saturday 9/4/16 65 Mins 7.07 Km 723 Calories  9.13 Average pace Sunday 10/4/16 45 Mins 5.43 Km 533 Calories  8.20 Average…

Week 13Β 

This week I have continued my gym journey. I’ve started using Run Keeper again. I used it a lot whilst on walks and jogs with family and friends back when I lost my weight.  My plan is to record my runs in Run Keeper so that I can keep track of how far I’m running. I…