Weeks 7 & 8

So I missed Week 7. Apologies. I was busy eating everything in sight and not exercising. #Lostit Week 8 however, Week 8 is one I am proud of. I have been gym-ing it and have been My Fitness Pal-ing my food intake. I am feeling positive. I am feeling in the zone. I am feeling…

Week 3

Weigh day was yesterday. I weighed. I gained 2 lbs. I wasn’t happy. I know what happened. Despite my efforts at the gym (which I’m quite pleased with I must say) I over indulged in the food department. The meals were good: Steak doused in lemon juice with mash, green beans, spinach and some pepper…